{"id":2,"date":"2025-04-24T15:20:33","date_gmt":"2025-04-24T15:20:33","guid":{"rendered":"https:\/\/oldbird.ca\/?page_id=2"},"modified":"2025-04-25T13:54:55","modified_gmt":"2025-04-25T13:54:55","slug":"sample-page","status":"publish","type":"page","link":"https:\/\/oldbird.ca\/index.php\/sample-page\/","title":{"rendered":"About me"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">As I enter my forties I still feel about twenty-five. But I don&#8217;t have the energy, stamina or the sleep patterns of my twenty-year old self. But what I do have is the self confidence, a few extra kilos, and the self reliance to try new things and set myself up for success. <\/p>\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\">\n<p class=\"wp-block-paragraph\">Ageing is just another word for living <\/p>\n<\/blockquote>\n\n\n\n<p class=\"wp-block-paragraph\">But there are some moments where I wish I could still inhabit my twenty year old body. Hell, even my early thirty year old body. Not because I was particularly gorgeous, but because I felt <em>good<\/em>. I miss feeling good as a baseline for existing. <\/p>\n\n\n\n<figure class=\"wp-block-image alignright size-large is-resized\"><img loading=\"lazy\" decoding=\"async\" width=\"699\" height=\"1024\" src=\"https:\/\/oldbird.ca\/wp-content\/uploads\/2025\/04\/pexels-futurekiiid-3565117-699x1024.jpg\" alt=\"\" class=\"wp-image-16\" style=\"width:221px;height:auto\" srcset=\"https:\/\/oldbird.ca\/wp-content\/uploads\/2025\/04\/pexels-futurekiiid-3565117-699x1024.jpg 699w, https:\/\/oldbird.ca\/wp-content\/uploads\/2025\/04\/pexels-futurekiiid-3565117-205x300.jpg 205w, https:\/\/oldbird.ca\/wp-content\/uploads\/2025\/04\/pexels-futurekiiid-3565117-768x1125.jpg 768w, https:\/\/oldbird.ca\/wp-content\/uploads\/2025\/04\/pexels-futurekiiid-3565117-1049x1536.jpg 1049w, https:\/\/oldbird.ca\/wp-content\/uploads\/2025\/04\/pexels-futurekiiid-3565117-1398x2048.jpg 1398w, https:\/\/oldbird.ca\/wp-content\/uploads\/2025\/04\/pexels-futurekiiid-3565117-scaled.jpg 1748w\" sizes=\"auto, (max-width: 699px) 100vw, 699px\" \/><figcaption class=\"wp-element-caption\">I&#8217;ve always loved wrinkles, deep-set, time-tested wrinkles. <\/figcaption><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">But one main benefit to life nowadays is that I&#8217;ve made serious strides in my own mental health, something I never though possible. This feels good. <\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n","protected":false},"excerpt":{"rendered":"<p>As I enter my forties I still feel about twenty-five. But I don&#8217;t have the energy, stamina or the sleep patterns of my twenty-year old self. But what I do have is the self confidence, a few extra kilos, and the self reliance to try new things and set myself up for success. Ageing is [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"open","template":"","meta":{"_sitemap_exclude":false,"_sitemap_priority":"","_sitemap_frequency":"","footnotes":""},"class_list":["post-2","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/oldbird.ca\/index.php\/wp-json\/wp\/v2\/pages\/2","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/oldbird.ca\/index.php\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/oldbird.ca\/index.php\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/oldbird.ca\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/oldbird.ca\/index.php\/wp-json\/wp\/v2\/comments?post=2"}],"version-history":[{"count":1,"href":"https:\/\/oldbird.ca\/index.php\/wp-json\/wp\/v2\/pages\/2\/revisions"}],"predecessor-version":[{"id":17,"href":"https:\/\/oldbird.ca\/index.php\/wp-json\/wp\/v2\/pages\/2\/revisions\/17"}],"wp:attachment":[{"href":"https:\/\/oldbird.ca\/index.php\/wp-json\/wp\/v2\/media?parent=2"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}